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RSS Bo Knows Stuff Podcast
  • 64 - Clint Evans Knows Behavior Chef is the way to change your body from the inside out October 12, 2021
    Clint Evans is founder and co-creator of Behavior Chef and cohost of The Behavior Chef Podcast. Clint and his cofounder Tony Chambers have advanced degrees and certifications in the psychological science of Applied Behavior Analysis, and are Precision Nutrition certified coaches. Clint and Tony are both focused on all things wellness when it comes to […]
    Dr Bo, Physio
  • 63 - Dr Kristian Knows Core Values Will Lead Physical Therapy Into The Future September 29, 2021
    Dr. Kristian Marcial, physical therapist and co-founder of Tribeca Physical Therapy. He has been in a practicing physical therapist for over 15 years. He co-founded Tribeca Physical Therapy to change people's perception on physical therapy that you need to have an injury to go see a PT. That people base their physical therapy on what […]
    Dr Bo, Physio
  • 62 - Kenny Santucci Knows You Can't Go Wrong Getting Strong September 16, 2021
    NYC Personal Trainer & Creator of STRONG NEW YORK
    Dr Bo, Physio
  • 61 - Abdalla Nasr Knows The Corporate September 7, 2021
    There's a freeze on promotions this year... We need to cut the fat... We expect the best from you... It was HR's decision... The corporate world is full of vague buzzwords and unclear direction. Ambitious employees who want to succeed often translate such vagueness to mean working longer hours, sacrificing their personal life and relationships, […]
    Dr Bo, Physio
  • 60 - Dr. Joe LaVacca Knows Strength In Motion Tends To Stay In Motion August 30, 2021
    Books Discussed: Joe's Top 3 - 1- How Emotions Are Made, Lisa Feldman 2- Sapiens 3- Breath, James Nestor Alternative #3 Think Fast & Slow Other Books Mentioned: The Body, Bill Bryson Behave, Sopolsky? Why We Sleep Endure, Alex Hutchinson Range, David Epstein Wired to Eat, Robb Wolf Nice Touch Points- -Collaborative efforts between different […]
    Dr Bo, Physio
  • 59 - Angela & Jesse Know Where YOU Are Really From! August 24, 2021
    Angela Lin and Jesse Lin are co-hosts of the podcast, But Where Are You Really From?: An Asian-American Struggle. They are first-generation Taiwanese-Americans who started their podcast to explore their identities as being part of two cultures. They’ve since discussed over 50 episodes' worth of topics, including the recent wave of anti-Asian violence, the model […]
    Dr Bo, Physio
  • 58 - Megan May Knows Being A Fit Mom and Influencer August 11, 2021
    Megan has been in love with fitness for over 20 years. Her humble beginnings started with coaching competitive gymnastics while earning her degree in Exercise Physiology. After earning her degree, she trained heavily in the sport of Figure where she holds multiple professional titles including “Ms. Fit Body”. From competing in Figure she moved into […]
    Dr Bo, Physio
  • 57 - Dr Theresa Larson Knows The 21 Day Mindset Challenge Can Change Lives August 2, 2021
    1. 21 Day Mindfulness Experience page: https://movement-rx.com/mindfulness-experience/ 2. FREE Journal/Guide to the 21 Day Experience (goes up to 70 days): https://movement-rx.com/mindfulness-experience-journal/. Dr. Theresa Larson (aka “Dr. T”) has become one of the healthcare and fitness world’s most sought after experts on movement health. Dr. Larson earned her doctorate in physical therapy from the University of […]
    Dr Bo, Physio
  • 56 - Steven Horney Knows How Not To Die... July 28, 2021
    Third time is a charm! Stephen was on episodes 22 and 32, and has come back for more! Excited to delve into lessons from a pandemic, global health, and general fun/human body concepts. Steve's Website: https://ihealthsciences.com Topics Covered: -Lessons learned from his first pandemic (hopefully his/our last...?) -Waist to hip ratio - "central adiposity" -Over […]
    Dr Bo, Physio
  • 55 - David Bidler Knows Physiology First Will Save Our Souls July 23, 2021
    David Bidler is the President of Physiology First, a nonprofit organization that provides 21st century mental health education to students and the larger community that supports them. Through a new online learning platform, Physiology First University, the organization shares brain and body based education and 21st century life skills while working to create a model […]
    Dr Bo, Physio
  • 54 - Dr Daria Oller Knows Long Covid July 6, 2021
    Daria Oller, PT, DPT, ATC is a clinical physical therapist at Pro-Activity in New Jersey in both an outpatient clinic and on-site with employer clients. She specializes in working with dancers and athletes and in prevention and health promotion. She is also an athletic trainer, and has worked in clinical, research, and education settings. She […]
    Dr Bo, Physio
  • 53 - James Quigley Knows Biz Coaching for Fitness Pros June 27, 2021
    James Quigley is a business coach and mentor based out of Austin, TX. Originally from Brooklyn, NY, He spent 17 years in the fitness industry working in various roles and leadership positions in NYC. James led and managed at the highest of levels in the corporate fitness world. At the age of 16, at the […]
    Dr Bo, Physio
  • 52 - Frank Benedetto Knows The Honey Badger Project June 26, 2021
    Frank has a ton of exciting projects going on, including being a change agent for pushing the PT profession into the future!
    Dr Bo, Physio
  • 51 - Michele Rigby Assad Knows Getting Off The X Can Save Your Life - CIA Super Spy Breaking Cover June 24, 2021
    https://amzn.to/2T0s3os The CIA is looking for walking contradictions. Recruiters seek out potential agents who can keep a secret yet pull classified information out of others; who love their country but are willing to leave it behind for dangerous places; who live double lives, but can be trusted with some of the nation’s most highly sensitive […]
    Dr Bo, Physio
  • 50 - Evangelos Knows ACLs! June 22, 2021
    Repeat guests are always fun! Would love to have so many of my guests back for more - if they will have me 🙂 My PT school professor Evangelos is back to dive deep into this crucial cruciate ligament - the ACL. Tears of the ACL seem to be on the rise, especially in youth […]
    Dr Bo, Physio
  • 49 - Dan Doty Knows Masculinity Is Due For A Revolution June 14, 2021
    I met Dan in NYC through a men’s group which certainly at the time pushed my bounds of comfort levels with expressing my emotions. I’m currently participating in a weekly virtual men’s group that I attribute to folks like Dan pushing the envelope around revolutionizing what it means to be a “man” in this modern […]
    Dr Bo, Physio
  • 48 - Dr Molly King Knows Free MVMT Can Change The 🌎 June 7, 2021
    I’m a huge fan of her IG account and you should be too! So much great info bringing TRUTH to this crazy healthcare space we are surrounded by. We need more of this in the universe! Enjoy the chat.
    Dr Bo, Physio
  • 47 - Arthur Mac Knows There Is Still A Lot of Work That Needs To Be Done June 4, 2021
    We dive into some deep topics. Since some are much more sensitive than the usual, I would really love your inputs on what we discuss. I truly believe the best path forward is with meaningful conversations, so let’s discuss! Thanks as always for listening.
    Dr Bo, Physio
  • 46 - Dr Jason Silvernail Knows Reliable Rationality Can Save The Physio Profession June 2, 2021
    Dr Silvernail joined one of my journal club groups to provide a spark for conversation… and he did not let us down! There was a great energy throughout as we tried to solve all the problems of the profession 😁
    Dr Bo, Physio
  • 45 - David Tao Knows BarBend and of course all things WHISKEY May 29, 2021
    I was lucky enough to meet Tao close to my fitness journey in NYC. His website, BarBend.com is an incredible resource and if you want to know anything about Bourbon or Whiskey he is the man!
    Dr Bo, Physio
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