REHAB

Our physical therapy rehab program helps you regain strength, mobility, and function after an injury or surgery. We create personalized, evidence-based treatment plans tailored to your specific needs. We are dedicated to guiding you through every step of your recovery, ensuring you return to daily activities with confidence and improved quality of life.

Nutrition

Our nutrition Program is designed to support your overall health and enhance your physical therapy outcomes. We create personalized meal plans based on your specific needs and goals, whether you're looking to manage weight, improve energy levels, or support recovery. We provide Expert guidance on making healthy food choices that complement your therapy, helping you achieve optimal health and wellness.

Adjustment

Our adjustment service focuses on realigning your body to alleviate pain and improve function. Our experienced therapists use precise techniques to correct misalignments, relieve discomfort, and enhance mobility. By incorporating adjustments into your care plan, we aim to support your overall health and help you maintain a balanced, pain-free lifestyle.

dry needling

Our dry needling service targets muscle pain and tension to enhance your recovery and overall well-being. Our skilled therapists use this technique to relieve trigger points, reduce pain, and improve mobility. By incorporating dry needling into your treatment plan, we aim to accelerate your healing process and help you achieve lasting relief and improved function.

Fitness

Our fitness program is tailored to improve your strength, endurance, and overall physical health. Our knowledgeable trainers design personalized exercise routines that align with your fitness goals, whether you're aiming to build muscle, lose weight, or enhance athletic performance. By integrating fitness into your lifestyle, we help you achieve optimal health, increased energy, and a better quality of life.

Movement

We analyze your movement and create a personalized strategy to improve your flexibility, coordination, and overall physical function. We create personalized exercises and routines to address your specific needs, whether you're recovering from an injury or looking to enhance your athletic performance. By focusing on movement, we aim to help you achieve greater mobility, reduce pain, and enhance your quality of life

FAQS

What conditions do you treat?

We treat a wide range of conditions including sports injuries, chronic pain, post-surgical rehabilitation, arthritis, back and neck pain, joint and muscle issues, and more.

DO you take insurance?

Usually we do not. Insurance plans often dictate the type and length of treatments, which may not always align with what is best for the patient. By operating independently of insurance, we have the flexibility to develop personalized treatment plans that are most effective for you.

What should I wear to my physical therapy appointments?

Wear comfortable, loose-fitting clothing that allows for easy movement. Athletic wear is often the best choice.

Can physical therapy help prevent injuries?

Yes, physical therapy can help prevent injuries by improving strength, flexibility, and overall body mechanics, which can reduce the risk of future injuries.

Office: 1389 Siltstone St, Erie, CO 80516

Call (949) 289-0852

Site: www.fitcarephysio.com

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